Book a 30 minute discussion (in person, via Zoom, or by phone) to discuss your goals, have your questions answered and learn about what you can expect as a member of Landmark Strength.
- CrossFit
- Kids & Teens
- Olympic Weightlifting
- Personal Training
- Team Training
- Holistic Nutrition
- Stretch / Yoga
- Sweat Express
- Boot Camp
Landmark CrossFit
CrossFit workouts are challenging but worth the effort. And when you pair the unparalleled fitness stimulus of these workouts with sound nutrition, you get a program that is more transformative than anything you’ll find in any other gym anywhere. CrossFit is simply the best way to find the best version of yourself, inside the gym and out. Show up at the gym and show up for life.
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Kids & Teens
Our U13 and U17 classes are composed of elements designed to reduce Exercise Deficit Disorder and poor lifestyle choices: laying foundational movement patterns, providing kids with a portion of their prescribed amount of exercise for the week, improving muscular fitness, and engineering endless opportunities for success—all while keeping the class fun and engaging. As an infinitely scalable program we can also bring the benefits of physical activity to disadvantaged populations.
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Olympic Weightlifting
Hone your skills with Landmark Strength's Olympic weightlifting programs.
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Personal Training
A custom program tailored to your specific goals will be developed and you will be guided every step of the way through the appropriate exercises, rest periods, weight and rep selections, and all of the other variables that come along with implementing an effective program.
Personal Training is great for:
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Team Training
A custom program tailored to your team's specific goals will be developed and your team will be guided every step of the way through the appropriate exercises, rest periods, weight and rep selections, and all of the other variables that come along with implementing an effective program.
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Holistic Nutrition
If you have specific goals, are looking for accountability and guidance and want to see results as fast as possible, our nutrition program is for you.
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Stretch / Yoga
A Hatha Yoga inspired stretch and mobility class specifically designed for the CrossFit athlete. A full body stretch with focus areas including ankles, hips, thoracic spine, shoulders and wrists. This is the perfect class to help improve recovery, ward off aches and pains, improve mobility and increase performance.
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Landmark Boot Camp
Landmark Boot Camp workouts are designed to build muscle and torch body fat, incorporating bodyweight and resistance exercises in a 45 minute high-energy class, guaranteed to take your fitness to another level!
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