LANDMARK STRENGTH
LANDMARK STRENGTH

CROSSFIT CLASSES

CROSSFIT

"Constantly varied functional movement at high intensity across broad time and modal domains" — It says it all, but it's so much more.

"Constantly varied functional movement at high intensity across broad time and modal domains"

— It says it all, but it's so much more.

"Constantly varied functional movement at high intensity across broad time and modal domains"

— It says it all, but it's so much more.

The Most Effective Group Fitness Program. Period.

The Best Group Fitness Program. Period.

CrossFit is a functional fitness program designed for all ability levels, featuring constantly varied workouts that build strength, endurance, and flexibility. By emphasizing measurable progress and goal-setting, CrossFit keeps you motivated and supports consistent improvement over time.

ACHIEVE YOUR GOALS AND EMBRACE A HEALTHIER YOU

Our Mission Image
Our Mission Image
Our Mission Image

Constantly Varied

CrossFit features a few well-known benchmark workouts—like Fran and Murph—that we revisit to measure our fitness progress. Most of the time, however, you’ll see fresh workouts each day, incorporating different movements, rep schemes, weights, and time domains. That variety isn’t random; rather, it’s carefully planned to challenge you across a broad range of physical tasks. The result? You stay prepared for anything—and never get bored.

Functional Movement

Have you ever picked something up off the floor, sat down and stood up again, or placed items on a shelf? If so, you’ve performed deadlifts, squats, and shoulder presses. We practice these movements because life naturally requires them—whether we’re conscious of it or not. They’re essential to independent living. And by training these functional movements, we develop power, which in turn fosters tremendous strength and body control.

Our Mission Image
Our Mission Image
Our Mission Image
Our Mission Image
Our Mission Image
Our Mission Image

High Intensity

No matter what you’re seeking from your workouts—feeling better, looking better, sleeping better, or getting stronger—intensity is the most effective path to reach your goals. We focus first on moving well with consistency, then we work on increasing intensity. However, a workout that’s intense for one person may not be for another. Intensity is relative, meaning you should work hard within the limits of your own physical and psychological capacity, because that’s where the real results happen. If you’re working hard, chances are you’re getting fitter.

Infinitely Scalable

At its core, our program emphasizes fundamental movements that benefit everyone—from beginners looking to build a healthy routine, to individuals with years of exercise experience. The key difference lies in how we scale the intensity or load, not the exercises themselves. One person might lift a broomstick, while someone else handles heavy weights, yet both are mastering the same essential movement pattern. By tailoring each workout to individual abilities, we ensure that participants of all ages and backgrounds can safely build strength, improve overall health, and maintain functional independence.

Our Mission Image
Our Mission Image
Our Mission Image

We're More Than A Gym

What Our Members Say

What Our Members Say

  • Amazing atmosphere to work out. The coaches are super knowledgeable, encouraging, and positive. If you're looking for a gym where everyone feels a sense of belonging, this is the place. I just love the atmosphere.

    Roger S.

  • If you’re thinking about joining - just do it! I hesitated for far too long and didn’t realize what I was missing out on. This gym has changed my life for the better. It’s a great community and I would recommend it to anyone!

    Michelle M.

  • I am so happy I joined Landmark. No matter what level you are, there is a workout for you. I am amazed at the kindness and positivity of the entire Landmark community.

    Kim P.

  • Landmark Strength is a top tier facility, an amazing community and by far the best gym I’ve ever been a member at. The coaches, equipment and cleanliness will not disappoint you, can’t praise this establishment enough.

    Alex D.

  • Amazing gym space, great equipment, extremely friendly environment and great coaching!

    Ashley B.

  • From the moment I walked through the door I felt welcomed. The coaches are fun, knowledgeable and the community they have developed makes every workout a blast. I highly recommend.

    Mat M.

  • I strongly recommend this gym for people of all ages and abilities. The coaches really put the emphasis on proper form and technique and the atmosphere is very friendly and supportive.

    Véronique B.

  • I can't say enough about the quality of training done here. Great coaches who are always willing to help. Try and it and you will be hooked!!!

    Cathy W.

Learn More

Check this out!

Check this out!

Still have questions?

We Have Answers

We Have Answers

I haven't exercised in years! Can I still do this program?

I'm in my 50's/60's/70's. Isn't CrossFit too intense for someone my age?

I see your Instagram reels and those people look crazy fit!

I'm afraid of getting injured..

I'm out of shape!

I haven't exercised in years! Can I still do this program?

I'm in my 50's/60's/70's. Isn't CrossFit too intense for someone my age?

I see your Instagram reels and those people look crazy fit!

I'm afraid of getting injured..

I'm out of shape!

CrossFit

Class Times

Monday - Friday
Saturday

6:00AM

9:00AM

7:00AM

10:00AM

11:00AM

12:00PM

4:30PM

6:30PM

CrossFit

Class Times

Monday - Friday
Saturday

6:00AM

9:00AM

7:00AM

10:00AM

11:00AM

12:00PM

4:30PM

6:30PM

CrossFit

Class Times

Monday - Friday
Saturday

6:00AM

9:00AM

7:00AM

10:00AM

11:00AM

12:00PM

4:30PM

6:30PM

CrossFit

Starter Packages

STARTER PACK

$399

CrossFit 101 + 1 Month Unlimited Membership

CrossFit 101 + 1 Month Membership

INCLUDES

CrossFit 101 (3 Beginner PT Sessions)

CrossFit 101 (3 1-on-1's)

1 Month of Unlimited CrossFit Classes

Unlimited CrossFit

1 Month of Unlimited Open Gym

Unlimited Open Gym

1 Month of Unlimited Stretch Classes

Unlimited Stretch Classes

No Contracts

1 month begins upon completion of CrossFit 101

automatic enrolment into monthly recurring CrossFit membership upon completion (no contracts!)

AVAILABLE ADD-ONS

1-on-1 Personal Training

Semi-Private Personal Training

Olympic Weightlifting 101

CrossFit

Memberships

LIMITED

$155/mo

Monthly Recurring

INCLUDES

8 Classes or Open Gym Per Month

8 Classes/Open Gym

Stretch Class

Pause Privileges (2x/Year)

No Contracts

AVAILABLE ADD-ONS

1-on-1 Personal Training

1-on-1 Personal Training

Semi-Private Personal Training

Semi-Private Personal Training

UNLIMITED

$200/mo

Monthly Recurring

INCLUDES

Unlimited CrossFit Classes

Unlimited Open Gym (Between Classes)

Unlimited Open Gym

Unlimited Stretch Class

Pause Privileges (2x/Year)

No Contracts

AVAILABLE ADD-ONS

1-on-1 Personal Training

Semi-Private Personal Training

ALL INCLUSIVE

$250/mo

Monthly Recurring

INCLUDES

Unlimited CrossFit Classes

Unlimited CrossFit Classes

Olympic Weightlifting Membership

Weightlifting Membership

All Day Unlimited Open Gym

All Day Unlimited Open Gym

Unlimited Stretch Class

Unlimited Stretch Class

Ontario Weightlifting Assoc. Membership

OWA Membership

Coached Weightlifting Training Blocks

Coached Weightlifting Training Blocks

Pure Movement Physio Discount (20%)

Pure Movement (20% off)

Supplement Discount (10%)

Supplements (10% off)

Pause Privileges (2x/Year)

Pause Privileges (2x/Year)

No Contracts

No Contracts

AVAILABLE ADD-ONS

1-on-1 Personal Training

1-on-1 Personal Training

Semi-Private Personal Training

Semi-Private Personal Training

Custom Weightlifting Programming

Custom Programming

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Fitness Woman

ACHIEVE YOUR GOALS AND EMBRACE A HEALTHIER YOU

© 2025 LANDMARK STRENGTH. ALL RIGHTS RESERVED.

© 2025 LANDMARK STRENGTH.

ALL RIGHTS RESERVED.

© 2025 LANDMARK STRENGTH. ALL RIGHTS RESERVED.