Personal Training

What Is It?

What Is It?

Are you ready to transform your body and achieve the fitness goals you've always wanted? Personal training is the key to unlocking your full potential, offering incredible benefits that are hard to match. One-on-one training ensures that you receive tailored workouts and expert guidance specifically designed to target your individual needs and aspirations.

1-on-1 vs Group Class

1-on-1

When compared to group programs, personal training stands out as the ultimate fitness solution. It guarantees that you'll receive the undivided attention and personalized advice you deserve. Your coach will closely monitor your form, track your progress, and continuously tweak your program to ensure maximum results. With this focused approach, you can expect to see improvements in your performance and physique in a fraction of the time it would take in a group setting.

Invest In Your Future

Invest In Your Future

Up For A
Challenge?

Why wait to unlock your best self? Investing in personal training is an investment in your health, happiness, and future. By choosing this personalized approach, you'll be taking advantage of the fastest and most efficient way to reach your goals. No more cookie-cutter workouts or feeling left behind in a group class – with personal training, you'll receive the support, motivation, and expertise you need to become the fittest, healthiest version of yourself. Don't settle for anything less than extraordinary – embark on your personal training journey today and watch your life transform before your eyes!

Personal Training Plans & Sessions

Personal Training Plans & Sessions

Personal Training Memberships & Sessions

Personal Training Sessions

12 Week Transformation

$90

Per Session / 24-48 Sessions

Ideal for individuals who want to achieve extraordinary results and are commited to achieving their goal(s) over a 3 month period.

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Skill Session

$60

30 Minutes

Ideal for individuals who are short on time but want to focus on a particular skill or aspect of fitness.

Good for individuals who have some experience with exercise but may need extra guidance on a particular exercise or skill.

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Semi-Private Personal Training

$70

Per Person/Per Session

Ideal for friends or family members with similar fitness levels and goals.

Good for individuals who enjoy working out with a partner and want to share the cost.

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12 Sessions

$100

Per Session

Good for individuals who want to make a significant change in their fitness level and need consistent guidance and support.

A package of 12 sessions can provide structured training over several weeks or months to achieve specific fitness goals.

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Single Session

$110

Per Session

Good for individuals who have a specific question or issue with their workout routine that they want to address with a personal trainer.

A single session can provide expert advice and motivation to make the most of a workout.

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