Kids & Teens CrossFit

"Constantly varied functional movement at high intensity" — It says it all, but it's so much more.

"Constantly varied functional movement at high intensity" — It says it all, but it's so much more.

"Constantly varied functional movement at high intensity" — It says it all, but it's so much more.

Start Them Young

Start Them Young

Start Them Young

Landmark Strength's CrossFit Kids & Teens program is a fantastic way for children and teenagers to stay active while developing important life skills. The program is divided into two age groups: U13 and U17, and both programs include warm-up, skill work, and a workout of the day (WOD). Each program is designed to be both fun and challenging, with age-appropriate workouts and activities that keep children engaged and motivated.

Landmark Strength's CrossFit Kids & Teens program is a fantastic way for children and teenagers to stay active while developing important life skills. The program is divided into two age groups: U13 and U17, and both programs include warm-up, skill work, and a workout of the day (WOD). Each program is designed to be both fun and challenging, with age-appropriate workouts and activities that keep children engaged and motivated.

Socialization

Socialization

Socialization

One of the key benefits of CrossFit Kids & Teens is the social aspect. Participants workout in a group setting, which provides a sense of community and teamwork. The program encourages children and teenagers to support and motivate each other, which can help to build confidence and self-esteem. This sense of belonging is particularly important for children and teenagers who may feel isolated or disconnected from their peers.


In addition to the social benefits, CrossFit is an excellent way to develop important life skills such as discipline, perseverance, and resilience. The program is designed to be challenging, but also scalable to each individual's fitness level. This helps children and teenagers set goals, track progress, and celebrate successes, which can help to build a sense of accomplishment and confidence. By participating in CrossFit Kids & Teens, children and teenagers can develop the skills and mindset they need to succeed in all areas of their lives.

One of the key benefits of CrossFit Kids & Teens is the social aspect. Participants work out in a group setting, which provides a sense of community and teamwork. The program encourages children and teenagers to support and motivate each other, which can help to build confidence and self-esteem. This sense of belonging is particularly important for children and teenagers who may feel isolated or disconnected from their peers.

In addition to the social benefits, CrossFit Kids & Teens is an excellent way to develop important life skills such as discipline, perseverance, and resilience. The program is designed to be challenging, but also scalable to each individual's fitness level. This helps children and teenagers to set goals, track progress, and celebrate successes, which can help to build a sense of accomplishment and confidence. By participating in CrossFit Kids & Teens, children and teenagers can develop the skills and mindset they need to succeed in all areas of their lives.

Confidence Building

Confidence Building

Confidence Building

Our program helps children and teenagers stay active, build confidence, and develop important life skills. With a focus on community and inclusivity, our U13 and U17 programs provide a supportive and challenging environment for children and teenagers to thrive. Whether your child is a seasoned athlete or just getting started, CrossFit is a great way to stay active and build a foundation for a healthy and successful life.

Our program helps children and teenagers stay active, build confidence, and develop important life skills. With a focus on community and inclusivity, our U13 and U17 programs provide a supportive and challenging environment for children and teenagers to thrive. Whether your child is a seasoned athlete or just getting started, CrossFit is a great way to stay active and build a foundation for a healthy and successful life.

""Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity."

John F. Kennedy - 35th President of the U.S.

John F. Kennedy
35th President of the U.S.

Class Schedule

Class Schedule

Monday/Wednesday/Friday

Mon/Wed/Fri

Monday - Friday

5:30PM (U13)

6:30PM (U17)

Memberships

Memberships

Our U13 program can be joined at any time.
All prospective U17 members must first complete our CrossFit Intro Program.

Our U13 program can be joined at any time.
All prospective U17 members must first complete our CrossFit Intro Program.

Our U13 program can be joined at any time.
All prospective U17 members must first complete our CrossFit Intro Program.

CrossFit Intro Program (U17 Only)

CrossFit Intro Program (U17 Only)

CrossFit 101

$199

Learn The Basics

(3) 1-on-1 Training Sessions

Learn The Fundamentals of CrossFit

Practice Proper Form & Technique

Sign Up

Deluxe Course

$299

More Time To Practice

(5) 1-on-1 Training Sessions

(1) Landmark Strength T-Shirt

Sign Up

Kids & Teens Memberships

Kids - Under 13 Membership

$70

Bi-Weekly

Minimum Age: 8

3 Classes Per Week (Mon/Wed/Fri)

50 Minute Coach-Led Classes

Warm-up, Skill Work, WOD, Game

Detailed Class Notes

Sign Up

Teens - Under 17 - Limited Membership

$70

Bi-Weekly

Minimum Age: 13

3 Classes Per Week (Mon-Fri)

1 Hour Coach-Led Classes

Warm-up, Skill Work, WOD

SugarWOD (Workout Tracking)

Sign Up

Teens - Under 17 - Unlimited Membership

$80

Bi-Weekly

Minimum Age: 13

5 Classes Per Week (Mon-Fri)

1 Hour Coach-Led Classes

Warm-up, Skill Work, WOD

SugarWOD (Workout Tracking)

Sign Up

Still Have Questions?