Schedule
CrossFit / Group Fitness Classes
Monday - Friday
Saturday
6:00AM
9:00AM
7:00AM
10:00AM
11:00AM
Sunday
12:00PM
No Classes
4:30PM
5:30PM*
6:30PM
*Olympic Weightlifting Class on Thursday
Kids & Teens CrossFit
5:30PM (U13)
6:30PM (U17)
Open Gym
Monday - Friday
Saturday
8:00AM - 10:45AM
11:00AM - 1:00PM
1:00PM - 4:15PM
Sunday
9:00AM - 12:00PM
Olympic Weightlifting
Self Directed
Monday - Friday
Saturday
6:00AM - 7:30PM
11:00AM - 1:00PM
Sunday
9:00AM - 12:00PM
Coached Sessions
Monday, Wednesday, Friday
4:30PM-7:30PM
Stretch
Tuesday & Thursday
6:30PM - 7:30PM